Southwest Style Salad with Chicken

Whole Foods Market

Fat 52% Carbs 30% Protein 18%
Percent Calories

1 container of southwest style salad with chicken (Whole Foods Market) contains 560 Calories. The macronutrient breakdown is 30% carbs, 52% fat, and 18% protein. This is a good source of protein (46% of your Daily Value), fiber (29% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of southwest style salad with chicken (429g)

Nutrient Value %DV
Calories 560
Fats 33g 42%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 550mg 24%
Carbs 42g 15%
Net carbs 34g
Fiber 8g 29%
Sugar 8g
Protein 26g
Calcium 200mg 20%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2850μg 317%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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