Southwest Style Chicken With Rice And Beans

Heater Meals

Fat 29%Carbs 56%Protein 15%
Percent Calories

1 package of southwest style chicken with rice and beans (Heater Meals) contains 1095 Calories. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. This is a good source of protein (73% of your Daily Value), fiber (57% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 package of southwest style chicken with rice and beans

NutrientValue%DV
Calories1095
Fats35g 45%
Saturated fats10g 50%
Trans fats0g
Cholesterol50mg 17%
Sodium940mg 41%
Carbs153g 56%
Net carbs137g
Fiber16g 57%
Sugar59g
Protein41g
Calcium350mg 35%
Iron7mg 90%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A375μg 42%
Vitamin B12
Vitamin B6
Vitamin C90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar59g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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