Southwest Style Chicken With Rice And Beans

Heater Meals

Fat 29% Carbs 56% Protein 15%
Percent Calories

1 package of southwest style chicken with rice and beans (Heater Meals) contains 1095 Calories. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. This is a good source of protein (73% of your Daily Value), fiber (57% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 package of southwest style chicken with rice and beans

Nutrient Value %DV
Calories 1095
Fats 35g 45%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 940mg 41%
Carbs 153g 56%
Net carbs 137g
Fiber 16g 57%
Sugar 59g
Protein 41g
Calcium 350mg 35%
Iron 7mg 90%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 59g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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