Chicken with Beans, Southwest Style

Stagg Chili

Fat 36% Carbs 44% Protein 20%
Percent Calories

1 can of chicken with beans, southwest style (Stagg Chili) contains 460 Calories. The macronutrient breakdown is 44% carbs, 36% fat, and 20% protein. This is a good source of protein (41% of your Daily Value), fiber (46% of your Daily Value), and potassium (26% of your Daily Value).

Nutrition Facts

For 1 can of chicken with beans, southwest style (425g)

Nutrient Value %DV
Calories 460
Fats 18g 23%
Saturated fats 6g 30%
Trans fats 0.1g
Cholesterol 85mg 28%
Sodium 1510mg 66%
Carbs 50g 18%
Net carbs 37g
Fiber 13g 46%
Sugar 9g
Protein 23g
Calcium 200mg 20%
Iron 5mg 63%
Potassium 1200mg 26%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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