Southwest Style Chicken, with Beans

Stagg Chili

Fat 37% Carbs 43% Protein 19%
Percent Calories

1 cup of southwest style chicken, with beans (Stagg Chili) contains 270 Calories. The macronutrient breakdown is 43% carbs, 37% fat, and 19% protein. This is a good source of protein (23% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 cup of southwest style chicken, with beans (247g)

Nutrient Value %DV
Calories 270
Fats 11g 14%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 880mg 38%
Carbs 29g 11%
Net carbs 22g
Fiber 7g 25%
Sugar 6g
Protein 13g
Calcium 30mg 3%
Iron 1mg 14%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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