Southwest Style Chicken Salad Shaker

UDF Market Co.

Fat 38%Carbs 20%Protein 42%
Percent Calories

1 cup of southwest style chicken salad shaker (UDF Market Co.) contains 270 Calories. The macronutrient breakdown is 20% carbs, 38% fat, and 42% protein. This is a good source of protein (66% of your Daily Value), calcium (26% of your Daily Value), and vitamin a (58% of your Daily Value).

Nutrition Facts

For 1 cup of southwest style chicken salad shaker (205g)

NutrientValue%DV
Calories270
Fats15g 19%
Saturated fats4g 20%
Trans fats
Cholesterol25mg 8%
Sodium660mg 29%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar10g
Protein37g
Calcium260mg 26%
Iron1mg 13%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A525μg 58%
Vitamin B12
Vitamin B6
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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