Southwest Chopped Salad
Taylor Farms
1 cup with 2 tbsp dressing of southwest chopped salad (Taylor Farms) contains 150 Calories. The macronutrient breakdown is 23% carbs, 68% fat, and 10% protein. This is a good source of vitamin a (150% of your Daily Value).
Nutrition Facts
For 1 cup with 2 tbsp dressing of southwest chopped salad (100g)
Nutrient | Value | %DV |
---|---|---|
Calories | 150 | |
Fats | 12g | 15% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 150mg | 7% |
Carbs | 9g | 3% |
Net carbs | 6g | |
Fiber | 3g | 11% |
Sugar | 3g | |
Protein | 4g | |
Calcium | 40mg | 4% |
Iron | 1mg | 18% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 1350μg | 150% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 15mg | 17% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Southwest Chopped Salad Green cabbage, Romaine Lettuce, Carrots, Pumpkin Seeds, Green Onions, Tortilla Strips, Cilantro and Cilantro dressing - Kroger
Southwest Chopped Salad The Farmers Market
Southwest Chopped Salad Marketside
Southwest Chopped Salad HT Traders
Southwest Chop Salad Taco Time (Northwest)
Chopped Southwest Salad Whole Foods Market
Recipes
Chopped Chicken Salad http://www.gimmesomeoven.com/chicken-bacon-avocado-chopped-salad/