Soups, Organic, Low Fat, Butternut Squash

Amy's

Fat 22% Carbs 71%
Percent Calories

1 can of soups, organic, low fat, butternut squash (Amy's) contains 180 Calories. The macronutrient breakdown is 71% carbs, 22% fat, and 7% protein. This is a good source of potassium (7% of your Daily Value).

Nutrition Facts

For 1 can of soups, organic, low fat, butternut squash (400g)

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 10g
Protein 3g
Calcium 60mg 6%
Iron 2mg 23%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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