Soup, Spicy Black Bean

President's Choice

Fat 14% Carbs 68% Protein 18%
Percent Calories

1 cup of soup, spicy black bean (President's Choice) contains 150 Calories. The macronutrient breakdown is 68% carbs, 14% fat, and 18% protein. This is a good source of fiber (21% of your Daily Value) and potassium (12% of your Daily Value).

Nutrition Facts

For 1 cup of soup, spicy black bean

Nutrient Value %DV
Calories 150
Fats 3g 3%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Carbs 27g 10%
Net carbs 21g
Fiber 6g 21%
Sugar 8g
Protein 7g
Calcium 60mg 6%
Iron 3mg 34%
Potassium 550mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes