Sorghum flour, refined, unenriched

Carbs 86% Protein 11%
Percent Calories

1 cup of sorghum flour, refined, unenriched contains 575 Calories. The macronutrient breakdown is 86% carbs, 3% fat, and 11% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 cup of sorghum flour, refined, unenriched (161g)

Nutrient Value %DV
Calories 575
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats
Cholesterol
Sodium 2mg 0.1%
Carbs 124g 45%
Net carbs 121g
Fiber 3g 11%
Sugar
Protein 15g
Calcium 10mg 1%
Iron 2mg 20%
Potassium 233mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 50mg 12%
Manganese
Niacin 2mg 13%
Pantothenic acid
Phosphorus 140mg 20%
Retinol
Riboflavin (B2) 0mg 1%
Selenium
Theobromine
Thiamine 0.1mg 12%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0.1mg 8%
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 7%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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