Soft Surface Ripened Cheese

Le Village

Fat 78%Carbs 9%Protein 13%
Percent Calories

3 cm cube of soft surface ripened cheese (Le Village) contains 120 Calories. The macronutrient breakdown is 9% carbs, 78% fat, and 13% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 3 cm cube of soft surface ripened cheese (30g)

NutrientValue%DV
Calories120
Fats11g 14%
Saturated fats7g 35%
Trans fats0.4g
Cholesterol35mg 12%
Sodium170mg 7%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar0g
Protein4g
Calcium100mg 10%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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