Soft Sugar Cookies, Cookies & Creme

Create-A-Treat

Fat 38%Carbs 60%
Percent Calories

1 cookie of soft sugar cookies, cookies & creme (Create-A-Treat) contains 160 Calories. The macronutrient breakdown is 60% carbs, 38% fat, and 2% protein. This has a relatively high calorie density, with 421 Calories per 100g.

Nutrition Facts

For 1 cookie of soft sugar cookies, cookies & creme (38g)

NutrientValue%DV
Calories160
Fats7g 9%
Saturated fats2g 8%
Trans fats0g
Cholesterol5mg 2%
Sodium135mg 6%
Carbs25g 9%
Net carbs24g
Fiber1g 4%
Sugar16g
Protein1g
Calcium10mg 1%
Iron2mg 21%
Potassium80mg 2%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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