So-Yah Creamy Coconut Curry Tofu Shirataki Noodle

House Foods

Fat 47% Carbs 44%
Percent Calories

1 package of so-yah creamy coconut curry tofu shirataki noodle (House Foods) contains 190 Calories. The macronutrient breakdown is 44% carbs, 47% fat, and 8% protein. This is a good source of fiber (16% of your Daily Value).

Nutrition Facts

For 1 package of so-yah creamy coconut curry tofu shirataki noodle (284g)

Nutrient Value %DV
Calories 190
Fats 10g 13%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 850mg 37%
Carbs 21g 8%
Net carbs 17g
Fiber 5g 16%
Sugar 8g
Protein 4g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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