Snacks, Low Sodium, 100% Whole Grain, Hint of Salt

Wheat Thins

Snacks, Low Sodium, 100% Whole Grain, Hint of Salt
Fat 32% Carbs 62%
Percent Calories

16 pieces of snacks, low sodium, 100% whole grain, hint of salt (Wheat Thins) contains 140 Calories. The macronutrient breakdown is 62% carbs, 32% fat, and 6% protein. This has a relatively high calorie density, with 452 Calories per 100g.

Nutrition Facts

For 16 pieces of snacks, low sodium, 100% whole grain, hint of salt (31g)

Nutrient Value %DV
Calories 140
Fats 5g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 4g
Protein 2g
Calcium 10mg 1%
Iron 1mg 11%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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