Snack Time, Cheese Sticks, Gouda & Parmesan

Finlandia

Fat 73%Protein 27%
Percent Calories

1 stick of snack time, cheese sticks, gouda & parmesan (Finlandia) contains 80 Calories. The macronutrient breakdown is 0% carbs, 73% fat, and 27% protein. This has a relatively high calorie density, with 381 Calories per 100g.

Nutrition Facts

For 1 stick of snack time, cheese sticks, gouda & parmesan (21g)

NutrientValue%DV
Calories80
Fats6g 8%
Saturated fats3g 17%
Trans fats0g
Cholesterol15mg 5%
Sodium150mg 7%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein5g
Calcium100mg 10%
Iron0mg 0%
Potassium13mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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