Smothered Grilled Chicken Sandwich

Runza

Fat 38% Carbs 26% Protein 36%
Percent Calories

1 serving of smothered grilled chicken sandwich (Runza) contains 390 Calories. The macronutrient breakdown is 26% carbs, 38% fat, and 36% protein. This is a good source of protein (61% of your Daily Value).

Nutrition Facts

For 1 serving of smothered grilled chicken sandwich

Nutrient Value %DV
Calories 390
Fats 16g 21%
Saturated fats 5g 25%
Trans fats 2g
Cholesterol 80mg 27%
Sodium 840mg 37%
Carbs 25g 9%
Net carbs 23g
Fiber 2g 7%
Sugar 2g
Protein 34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes