Smoothie, Green Cider

Organic Girl

Fat 32%Carbs 52%Protein 16%
Percent Calories

1 bottle of smoothie, green cider (Organic Girl) contains 190 Calories. The macronutrient breakdown is 52% carbs, 32% fat, and 16% protein. This is a good source of protein (14% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 bottle of smoothie, green cider

NutrientValue%DV
Calories190
Fats7g 9%
Saturated fats
Trans fats
Cholesterol
Sodium25mg 1%
Carbs26g 9%
Net carbs21g
Fiber5g 18%
Sugar20g
Protein8g
Calcium60mg 6%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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