Smoky Bourbon Atlantic Salmon Fillets

Kroger

Fat 55%Carbs 20%Protein 24%
Percent Calories

5 oz of smoky bourbon atlantic salmon fillets (Kroger) contains 300 Calories. The macronutrient breakdown is 20% carbs, 55% fat, and 24% protein. This is a good source of protein (32% of your Daily Value), vitamin d (60% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 5 oz of smoky bourbon atlantic salmon fillets (142g)

NutrientValue%DV
Calories300
Fats18g 23%
Saturated fats3g 17%
Trans fats0g
Cholesterol45mg 15%
Sodium460mg 20%
Carbs15g 5%
Net carbs15g
Fiber0g 0%
Sugar14g
Protein18g
Calcium25mg 2%
Iron0mg 0%
Potassium419mg 9%
Vitamin D9μg 60%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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