Smoked Turkey

Country Cupboard

Fat 64% Protein 28%
Percent Calories

2 oz of smoked turkey (Country Cupboard) contains 100 Calories. The macronutrient breakdown is 8% carbs, 64% fat, and 28% protein. This has a moderate calorie density, with 179 Calories per 100g.

Nutrition Facts

For 2 oz of smoked turkey (56g)

Nutrient Value %DV
Calories 100
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 600mg 26%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar 1g
Protein 7g
Calcium
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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