Smoked Oysters in Olive Oil

Sprouts Farmers Market

Fat 36% Carbs 24% Protein 40%
Percent Calories

1 can drained of smoked oysters in olive oil (Sprouts Farmers Market) contains 150 Calories. The macronutrient breakdown is 24% carbs, 36% fat, and 40% protein. This is a good source of protein (27% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 1 can drained of smoked oysters in olive oil (85g)

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 220mg 10%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 0g
Protein 15g
Calcium 28mg 3%
Iron 4mg 50%
Potassium 175mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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