Smoked Ham with Natural Juices

Hillshire Farm

Smoked Ham with Natural Juices
Fat 48% Carbs 27% Protein 25%
Percent Calories

1 package of smoked ham with natural juices (Hillshire Farm) contains 220 Calories. The macronutrient breakdown is 27% carbs, 48% fat, and 25% protein. This is a good source of protein (25% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For 1 package of smoked ham with natural juices (78g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 730mg 32%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 2g
Protein 14g
Calcium 230mg 23%
Iron 1mg 14%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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