Smoked Cheddar Cheese

Monsieur Gustav

Fat 76%Protein 24%
Percent Calories

1 cube of 3 cm of smoked cheddar cheese (Monsieur Gustav) contains 120 Calories. The macronutrient breakdown is 0% carbs, 76% fat, and 24% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 cube of 3 cm of smoked cheddar cheese (30g)

NutrientValue%DV
Calories120
Fats10g 13%
Saturated fats7g 35%
Trans fats0.3g
Cholesterol20mg 7%
Sodium230mg 10%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein7g
Calcium200mg 20%
Iron0mg 0%
Potassium20mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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