Smoked Almonds, Naturally Flavored

Planters

Fat 74% Carbs 14% Protein 12%
Percent Calories

1 pack of smoked almonds, naturally flavored (Planters) contains 240 Calories. The macronutrient breakdown is 14% carbs, 74% fat, and 12% protein. This is a good source of protein (14% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 pack of smoked almonds, naturally flavored (42g)

Nutrient Value %DV
Calories 240
Fats 21g 27%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 9g 3%
Net carbs 4g
Fiber 5g 18%
Sugar 2g
Protein 8g
Calcium 110mg 11%
Iron 1mg 19%
Potassium 290mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 13g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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