Small Teriyaki In A Bowl

White Chicken No Rice - Boloco

Fat 25% Carbs 40% Protein 35%
Percent Calories

1 Serving of small teriyaki in a bowl (White Chicken No Rice - Boloco) contains 236 Calories. The macronutrient breakdown is 40% carbs, 25% fat, and 35% protein. This is a good source of protein (37% of your Daily Value).

Nutrition Facts

For 1 Serving of small teriyaki in a bowl (100g)

Nutrient Value %DV
Calories 236
Fats 7g 8%
Saturated fats 1g 5%
Trans fats
Cholesterol 52mg 17%
Sodium 626mg 27%
Carbs 23g 9%
Net carbs 20g
Fiber 3g 11%
Sugar
Protein 21g
Calcium 50mg 5%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 17g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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