Small Teriyaki In A Bowl

Braised Pork No Rice - Boloco

Fat 46% Carbs 30% Protein 25%
Percent Calories

1 Serving of small teriyaki in a bowl (Braised Pork No Rice - Boloco) contains 339 Calories. The macronutrient breakdown is 30% carbs, 46% fat, and 25% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 1 Serving of small teriyaki in a bowl (100g)

Nutrient Value %DV
Calories 339
Fats 18g 22%
Saturated fats 6g 31%
Trans fats
Cholesterol 75mg 25%
Sodium 639mg 28%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 10%
Sugar
Protein 22g
Calcium 50mg 5%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 19g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 31%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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