Small Buffalo In A Bowl

Grilled Steak Boloco Rice - Boloco

Fat 59% Carbs 27% Protein 13%
Percent Calories

1 Serving of small buffalo in a bowl (Grilled Steak Boloco Rice - Boloco) contains 588 Calories. The macronutrient breakdown is 27% carbs, 59% fat, and 13% protein. This is a good source of protein (35% of your Daily Value).

Nutrition Facts

For 1 Serving of small buffalo in a bowl (100g)

Nutrient Value %DV
Calories 588
Fats 40g 51%
Saturated fats 12g 62%
Trans fats
Cholesterol 83mg 28%
Sodium 1379mg 60%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 5%
Sugar
Protein 20g
Calcium 60mg 6%
Iron 2mg 22%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 62%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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