Slow Roasted Bone-In Turkey Breast

Fresh Foods Market

Fat 37% Protein 63%
Percent Calories

4 oz of slow roasted bone-in turkey breast (Fresh Foods Market) contains 214 Calories. The macronutrient breakdown is 0.1% carbs, 37% fat, and 63% protein. This is a good source of protein (58% of your Daily Value).

Nutrition Facts

For 4 oz of slow roasted bone-in turkey breast (113g)

Nutrient Value %DV
Calories 214
Fats 8g 11%
Saturated fats 2g 12%
Trans fats 0.1g
Cholesterol 124mg 41%
Sodium 117mg 5%
Carbs 0.1g 0%
Net carbs 0.1g
Fiber 0g 0%
Sugar 0g
Protein 32g
Calcium 16mg 2%
Iron 1mg 16%
Potassium 271mg 6%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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