Slow Cooker Salmon

1 serving of slow cooker salmon contains 430 Calories. The macronutrient breakdown is 11% carbs, 29% fat, and 60% protein. This is a good source of protein (119% of your Daily Value), fiber (19% of your Daily Value), and vitamin d (231% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
- Cook Time
- 120 minutes
Ingredients
Directions
- Cut the salmon into pieces that will fit in the slow cooker and season generously with salt and pepper.
- Line the slow cooker with a large square of parchment or aluminum foil to make it easier to lift the salmon out later.
- Place a layer of lemon slices and dill on the bottom of the slow cooker.
- Place the salmon in the slow cooker, skin-side down, and top with more lemon slices and dill.
- If needed, add a second layer of salmon with parchment in between, topping with more aromatics.
- Add enough water to come partway up the side of the top fillet.
- Cook on LOW for 1 to 2 hours, checking after an hour and every 20 minutes thereafter until done. For fully cooked salmon, ensure it reaches 145°F.
- Remove the salmon from the slow cooker using the parchment or foil, draining off any liquid.
Nutrition Facts
For 1 serving of slow cooker salmon (672g)
Nutrient | Value | %DV |
---|---|---|
Calories | 430 | |
Fats | 14g | 18% |
Saturated fats | 3g | 13% |
Trans fats | 0.1g | |
Cholesterol | 146mg | 49% |
Sodium | 402mg | 17% |
Carbs | 12g | 4% |
Net carbs | 7g | |
Fiber | 5g | 19% |
Sugar | 0g | |
Protein | 67g | |
Calcium | 107mg | 11% |
Iron | 3mg | 32% |
Potassium | 1387mg | 30% |
Vitamin D | 35μg | 231% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.3μg | |
Caffeine | 0mg | |
Choline | 301mg | 55% |
Copper | 0.5mg | 52% |
Fluoride | 0.1μg | |
Folate (B9) | 26μg | 7% |
Lycopene | 0μg | |
Magnesium | 104mg | 25% |
Manganese | 0.2mg | 9% |
Niacin | 26mg | 161% |
Pantothenic acid | 4mg | 73% |
Phosphorus | 852mg | 122% |
Retinol | 111μg | |
Riboflavin (B2) | 0.4mg | 31% |
Selenium | 100μg | 182% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 28% |
Vitamin A IU | 1092IU | |
Vitamin A | 148μg | 16% |
Vitamin B12 | 13μg | 549% |
Vitamin B6 | 2mg | 160% |
Vitamin C | 91mg | 101% |
Vitamin D IU | 1383IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 35μg | |
Vitamin E | 1mg | 9% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 0g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 3g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 2g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 1g | |
Eicosapentaenoic Acid (EPA) | 1g | |
Docosapentaenoic Acid (DPA) | 0.1g | |
Amino Acids | ||
Alanine | 4g | |
Arginine | 4g | |
Aspartic acid | 8g | |
Cystine | 1g | |
Glutamic acid | 9g | |
Glycine | 4g | |
Histidine | 2g | |
Hydroxyproline | 0g | |
Isoleucine | 3g | |
Leucine | 5g | |
Lysine | 6g | |
Methionine | 2g | |
Phenylalanine | 3g | |
Proline | 3g | |
Serine | 3g | |
Threonine | 3g | |
Tryptophan | 1g | |
Tyrosine | 2g | |
Valine | 3g |
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