Sliced Everything Bagels

A Shoprite Brand Bowl & Basket

Fat 13% Carbs 74% Protein 13%
Percent Calories

1 bagel of sliced everything bagels (A Shoprite Brand Bowl & Basket) contains 260 Calories. The macronutrient breakdown is 74% carbs, 13% fat, and 13% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 bagel of sliced everything bagels (95g)

Nutrient Value %DV
Calories 260
Fats 4g 5%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 50g 18%
Net carbs 48g
Fiber 2g 7%
Sugar 5g
Protein 9g
Calcium 60mg 6%
Iron 3mg 38%
Potassium 110mg 2%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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