Simply Ham

Delicious

Carbs 69% Protein 25%
Percent Calories

1 pack of simply ham (Delicious) contains 199 Calories. The macronutrient breakdown is 69% carbs, 7% fat, and 25% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 pack of simply ham (100g)

Nutrient Value %DV
Calories 199
Fats 1g 2%
Saturated fats 0.4g 2%
Trans fats
Cholesterol
Sodium 0mg 0%
Carbs 33g 12%
Net carbs 31g
Fiber 3g 9%
Sugar 3g
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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