Simply Bake Tilapia Signature Seasoning, frozen

Gorton's

Fat 23% Carbs 10% Protein 67%
Percent Calories

1 fillet of simply bake tilapia signature seasoning, frozen (Gorton's) contains 120 Calories. The macronutrient breakdown is 10% carbs, 23% fat, and 67% protein. This is a good source of protein (36% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 fillet of simply bake tilapia signature seasoning, frozen (147g)

Nutrient Value %DV
Calories 120
Fats 3g 4%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 450mg 20%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 0g
Protein 20g
Calcium 20mg 2%
Iron
Potassium 380mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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