Simple Spicy Garlic Shrimp
2 serving of simple spicy garlic shrimp contains 279 Calories. The macronutrient breakdown is 5% carbs, 49% fat, and 46% protein. This is a good source of protein (56% of your Daily Value) and vitamin b12 (105% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 2 minutes
- Cook Time
- 8 minutes
Ingredients
Directions
- Prep: Thinly slice hot chile pepper and garlic and devein shrimp.
- Heat a large skillet over medium-high heat. Add the olive oil and the butter.
- When the butter has melted, add the garlic and peppers. Saute for two minutes, then add the shrimp.
- Cook until the shrimp are cooked through, and the tails curl toward the heads.
Nutrition Facts
For 2 serving of simple spicy garlic shrimp (245g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 279 | |
| Fats | 15g | 19% |
| Saturated fats | 5g | 26% |
| Trans fats | 0.3g | |
| Cholesterol | 301mg | 100% |
| Sodium | 1286mg | 56% |
| Carbs | 4g | 1% |
| Net carbs | 4g | |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | |
| Protein | 31g | |
| Calcium | 133mg | 13% |
| Iron | 1mg | 8% |
| Potassium | 281mg | 6% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 49μg | |
| Caffeine | 0mg | |
| Choline | 186mg | 34% |
| Copper | 0.4mg | 49% |
| Fluoride | 0.2μg | |
| Folate (B9) | 44μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 51mg | 12% |
| Manganese | 0.1mg | 6% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 562mg | 80% |
| Retinol | 170μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 68μg | 123% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | 652IU | |
| Vitamin A | 174μg | 19% |
| Vitamin B12 | 3μg | 105% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 6μg | 5% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
