Silk banana-strawberry soy yogurt

Fat 12%Carbs 77%Protein 11%
Percent Calories

1 container of silk banana-strawberry soy yogurt contains 150 Calories. The macronutrient breakdown is 77% carbs, 12% fat, and 11% protein. This is a good source of calcium (30% of your Daily Value) and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 container of silk banana-strawberry soy yogurt (170g)

NutrientValue%DV
Calories150
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium26mg 1%
Carbs29g 11%
Net carbs28g
Fiber1g 4%
Sugar18g
Protein4g
Calcium299mg 30%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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