Signature Protein Crunch Bar, White Chocolate Raspberry

BodyBuilding.com

Fat 33% Carbs 34% Protein 33%
Percent Calories

1 bar of signature protein crunch bar, white chocolate raspberry (BodyBuilding.com) contains 250 Calories. The macronutrient breakdown is 34% carbs, 33% fat, and 33% protein. This is a good source of protein (36% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 bar of signature protein crunch bar, white chocolate raspberry (57g)

Nutrient Value %DV
Calories 250
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 230mg 10%
Carbs 21g 8%
Net carbs 16g
Fiber 5g 18%
Sugar 7g
Protein 20g
Calcium 69mg 7%
Iron 1mg 12%
Potassium 73mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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