Signature English Muffins, Cheddar Cheese

Wolferman's

Fat 17% Carbs 69% Protein 14%
Percent Calories

1 muffin of signature english muffins, cheddar cheese (Wolferman's) contains 270 Calories. The macronutrient breakdown is 69% carbs, 17% fat, and 14% protein. This is a good source of protein (16% of your Daily Value) and calcium (27% of your Daily Value).

Nutrition Facts

For 1 muffin of signature english muffins, cheddar cheese (107g)

Nutrient Value %DV
Calories 270
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 890mg 39%
Carbs 46g 17%
Net carbs 44g
Fiber 2g 7%
Sugar 5g
Protein 9g
Calcium 270mg 27%
Iron 3mg 31%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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