Side Kale Caesar Salad

True Food Kitchen

Fat 69%Carbs 18%Protein 12%
Percent Calories

1 Serving of side kale caesar salad (True Food Kitchen) contains 190 Calories. The macronutrient breakdown is 18% carbs, 69% fat, and 12% protein.

Nutrition Facts

For 1 Serving of side kale caesar salad

NutrientValue%DV
Calories190
Fats15g 19%
Saturated fats4g 18%
Trans fats0g
Cholesterol25mg 8%
Sodium430mg 19%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar1g
Protein6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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