Sichuan Spicy Wontons in Chili Sauce

Fat 36%Carbs 48%Protein 16%
Percent Calories

1 servings of sichuan spicy wontons in chili sauce contains 503 Calories. The macronutrient breakdown is 48% carbs, 36% fat, and 16% protein. This is a good source of protein (36% of your Daily Value), fiber (23% of your Daily Value), and vitamin d (37% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. *Note: Check out the step-by-step guide above for visual instruction!
  2. Wonton Wrappers
  3. First, prepare the wonton wrappers according to this recipe. (Or use store-bought wrappers).
  4. Vegetable Filling
  5. Press the tofu well to remove any excess liquid, then crumble it. Finely chop the vegetables (as shown in the photo above).
  6. Heat the sesame oil in a large pan or skillet. Fry the tofu, mushrooms, and leeks over high heat for about 2-3 minutes until they are slightly browned. Then add the carrots and napa cabbage and saute for another 3 minutes, until the vegetables are tender, stirring occasionally.
  7. Finally, add the garlic, ginger, soy sauce, rice vinegar, and spices and steam for another minute to allow the flavors to develop. Then set aside to cool.
  8. Fold Wontons
  9. Place one heaped teaspoon of filling in the middle of each wonton wrapper. Moisten the outer edges with some water, then fold one corner diagonally over the filling to form a triangle and press the edges together firmly to seal (see step-by-step pictures above). Then fold the long outer corners towards the middle so one overlaps the other. Pinch them together firmly to seal, using some water as needed so the dough sticks together better.
  10. Repeat this process until the wrappers are used up. (The dough tends to dry out quickly, so be sure to keep everything covered while you work).
  11. Now you can freeze the uncooked wontons (see recipe notes*) or cook them.
  12. Cook Wontons
  13. Bring a large pot of water to a gentle boil. Then carefully add in the wontons, but please do not overcrowd the pot. Let them simmer for 2-3 minutes or until they float on the surface and look transparent, stirring occasionally to prevent them from sticking to the bottom.
  14. Remove them with a slotted spoon, drain and put them in a bowl. (Optionally, you can also deep-fry the wontons, as instructed in this recipe or cook them in a dumpling soup).
  15. Chili Sauce
  16. Mix together all ingredients for the sauce and season to taste. If you want the sauce thinner, you can stir a bit of the wonton cooking water into the sauce. (Alternatively, you can also make this dumpling dipping sauce).
  17. Pour the sauce over the wontons. Sprinkle with sesame and fresh spring onions and enjoy!
  18. Recipe by: Bianca Zapatka (source: https://biancazapatka.com/en/sichuan-spicy-wontons/)

Nutrition Facts

For 1 servings of sichuan spicy wontons in chili sauce

NutrientValue%DV
Calories503
Fats21g 27%
Saturated fats3g 15%
Trans fats0g
Cholesterol7mg 2%
Sodium1423mg 62%
Carbs62g 23%
Net carbs56g
Fiber6g 23%
Sugar5g
Protein20g
Calcium472mg 47%
Iron6mg 73%
Potassium938mg 20%
Vitamin D6μg 37%
Vitamins and Minerals
Alpha carotene874μg
Beta carotene2470μg
Caffeine0mg
Choline25mg 4%
Copper1mg 65%
Fluoride1μg
Folate (B9)162μg 41%
Lycopene0.2μg
Magnesium92mg 22%
Manganese2mg 90%
Niacin8mg 51%
Pantothenic acid1mg 18%
Phosphorus295mg 42%
Retinol3μg
Riboflavin (B2)0.5mg 36%
Selenium43μg 78%
Theobromine0mg
Thiamine1mg 49%
Vitamin A IU4947IU
Vitamin A246μg 27%
Vitamin B120μg 2%
Vitamin B60.4mg 30%
Vitamin C46mg 51%
Vitamin D IU221IU
Vitamin D26μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K43μg 36%
Zinc2mg 21%
Sugars
Sugar5g
Sucrose1g
Glucose1g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch0.4g
Fats
Saturated fats3g 15%
Monounsaturated fats7g
Polyunsaturated fats9g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.4g
Glutamic acid5g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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