Shrimp & Surimi Salad with Louie Dressing

Trader Joe's

Fat 21% Carbs 50% Protein 28%
Percent Calories

1 container of shrimp & surimi salad with louie dressing (Trader Joe's) contains 250 Calories. The macronutrient breakdown is 50% carbs, 21% fat, and 28% protein. This is a good source of protein (32% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (200% of your Daily Value).

Nutrition Facts

For 1 container of shrimp & surimi salad with louie dressing (340g)

Nutrient Value %DV
Calories 250
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 980mg 43%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 16g
Protein 18g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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