Shrimp & Lobster Ravioli

Three Bridges

Fat 30% Carbs 51% Protein 20%
Percent Calories

1 cup of shrimp & lobster ravioli (Three Bridges) contains 240 Calories. The macronutrient breakdown is 51% carbs, 30% fat, and 20% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 cup of shrimp & lobster ravioli (100g)

Nutrient Value %DV
Calories 240
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 480mg 21%
Carbs 31g 11%
Net carbs 28g
Fiber 3g 11%
Sugar 3g
Protein 12g
Calcium 120mg 12%
Iron 1mg 11%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 75μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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