Shrimp & Garlic Fettuccine

Richard's Cajun Favorites

Fat 49% Carbs 33% Protein 18%
Percent Calories

1 cup of shrimp & garlic fettuccine (Richard's Cajun Favorites) contains 440 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. This is a good source of protein (36% of your Daily Value), iron (45% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 cup of shrimp & garlic fettuccine (227g)

Nutrient Value %DV
Calories 440
Fats 24g 31%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1000mg 43%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 2g
Protein 20g
Calcium 60mg 6%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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