Shrimp & Corn Chowder

Signature Cafe

Fat 49% Carbs 40% Protein 11%
Percent Calories

1 cup of shrimp & corn chowder (Signature Cafe) contains 260 Calories. The macronutrient breakdown is 40% carbs, 49% fat, and 11% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 1 cup of shrimp & corn chowder (245g)

Nutrient Value %DV
Calories 260
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 810mg 35%
Carbs 26g 9%
Net carbs 24g
Fiber 2g 7%
Sugar 9g
Protein 7g
Calcium 130mg 13%
Iron 1mg 10%
Potassium 370mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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