Shredded Mozzarella Cheese, Part Skim

Fresh & Healthy

Fat 56%Protein 38%
Percent Calories

1 oz of shredded mozzarella cheese, part skim (Fresh & Healthy) contains 62 Calories. The macronutrient breakdown is 6% carbs, 56% fat, and 38% protein. This is a good source of calcium (29% of your Daily Value).

Nutrition Facts

For 1 oz of shredded mozzarella cheese, part skim (28g)

NutrientValue%DV
Calories62
Fats5g 6%
Saturated fats3g 15%
Trans fats
Cholesterol18mg 6%
Sodium175mg 8%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein7g
Calcium286mg 29%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A45μg 5%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes