Shredded Chicken and Cheese Flour Tortilla Taquitos

Sana

Fat 53% Carbs 13% Protein 34%
Percent Calories

2 taquitos of shredded chicken and cheese flour tortilla taquitos (Sana) contains 190 Calories. The macronutrient breakdown is 13% carbs, 53% fat, and 34% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 taquitos of shredded chicken and cheese flour tortilla taquitos (85g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 350mg 15%
Carbs 4g 1%
Net carbs 4g
Fiber 0.5g 2%
Sugar 0.5g
Protein 10g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 110mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes