Shorti Ciabatta Roll with Scrambled Eggs and Premium Honey Smoked Turkey

Wawa

Fat 26% Carbs 45% Protein 28%
Percent Calories

1 serving of shorti ciabatta roll with scrambled eggs and premium honey smoked turkey (Wawa) contains 570 Calories. The macronutrient breakdown is 45% carbs, 26% fat, and 28% protein. This is a good source of protein (71% of your Daily Value) and vitamin a (16% of your Daily Value).

Nutrition Facts

For 1 serving of shorti ciabatta roll with scrambled eggs and premium honey smoked turkey (100g)

Nutrient Value %DV
Calories 570
Fats 17g 21%
Saturated fats 0g 0%
Trans fats
Cholesterol 500mg 167%
Sodium 2260mg 98%
Carbs 64g 23%
Net carbs 63g
Fiber 1g 4%
Sugar
Protein 40g
Calcium 120mg 12%
Iron 3mg 32%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 144μg 16%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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