Shortbread Cookie Bar

Numetra

Fat 25% Carbs 42% Protein 33%
Percent Calories

1 bar of shortbread cookie bar (Numetra) contains 160 Calories. The macronutrient breakdown is 42% carbs, 25% fat, and 33% protein. This is a good source of protein (27% of your Daily Value), fiber (18% of your Daily Value), and calcium (29% of your Daily Value).

Nutrition Facts

For 1 bar of shortbread cookie bar (45g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 250mg 11%
Carbs 19g 7%
Net carbs 14g
Fiber 5g 18%
Sugar 7g
Protein 15g
Calcium 290mg 29%
Iron 4mg 54%
Potassium 70mg 1%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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