Shore Lunch Creamy Wild Rice Soup Mix

Generic

Fat 27%Carbs 66%
Percent Calories

1 serving of shore lunch creamy wild rice soup mix (Generic) contains 150 Calories. The macronutrient breakdown is 66% carbs, 27% fat, and 8% protein. This has a relatively high calorie density, with 393 Calories per 100g.

Nutrition Facts

For 1 serving of shore lunch creamy wild rice soup mix (38g)

NutrientValue%DV
Calories150
Fats5g 6%
Saturated fats1g 5%
Trans fats2g
Cholesterol0mg 0%
Sodium730mg 32%
Carbs25g 9%
Net carbs24g
Fiber1g 4%
Sugar2g
Protein3g
Calcium40mg 4%
Iron0.3mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)0μg 0%
Lycopene
Magnesium
Manganese
Niacin0.4mg 3%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0mg 0%
Selenium
Theobromine
Thiamine0mg 0%
Vitamin A IU
Vitamin A54μg 6%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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