Shells & Cheese

Great Value

Fat 32% Carbs 60%
Percent Calories

1 cup prepared of shells & cheese (Great Value) contains 370 Calories. The macronutrient breakdown is 60% carbs, 32% fat, and 9% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 cup prepared of shells & cheese (113g)

Nutrient Value %DV
Calories 370
Fats 13g 17%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 930mg 40%
Carbs 55g 20%
Net carbs 53g
Fiber 2g 7%
Sugar 5g
Protein 8g
Calcium 139mg 14%
Iron 1mg 13%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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