Sharp Cheddar, Cranberries & Cashews

Meijer

Fat 59% Carbs 22% Protein 20%
Percent Calories

1 tray of sharp cheddar, cranberries & cashews (Meijer) contains 180 Calories. The macronutrient breakdown is 22% carbs, 59% fat, and 20% protein. This is a good source of protein (16% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 tray of sharp cheddar, cranberries & cashews (43g)

Nutrient Value %DV
Calories 180
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 200mg 9%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 7g
Protein 9g
Calcium 190mg 19%
Iron 1mg 9%
Potassium 20mg 0.4%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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