Shake Mix Packets, Vanilla Cream

Eas Myoplex Lite

Carbs 51%Protein 42%
Percent Calories

1 packet of shake mix packets, vanilla cream (Eas Myoplex Lite) contains 180 Calories. The macronutrient breakdown is 51% carbs, 7% fat, and 42% protein. This is a good source of protein (36% of your Daily Value), calcium (50% of your Daily Value), and iron (113% of your Daily Value).

Nutrition Facts

For 1 packet of shake mix packets, vanilla cream (54g)

NutrientValue%DV
Calories180
Fats2g 2%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol15mg 5%
Sodium330mg 14%
Carbs24g 9%
Net carbs21g
Fiber3g 11%
Sugar1g
Protein20g
Calcium500mg 50%
Iron9mg 113%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A750μg 83%
Vitamin B12
Vitamin B6
Vitamin C66mg 73%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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