Shake Mix, Cinnamon Swirl

Mega Meals

Fat 12% Carbs 47% Protein 41%
Percent Calories

70 g of shake mix, cinnamon swirl (Mega Meals) contains 250 Calories. The macronutrient breakdown is 47% carbs, 12% fat, and 41% protein. This is a good source of protein (46% of your Daily Value), fiber (75% of your Daily Value), and vitamin a (83% of your Daily Value).

Nutrition Facts

For 70 g of shake mix, cinnamon swirl (70g)

Nutrient Value %DV
Calories 250
Fats 4g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Carbs 30g 11%
Net carbs 9g
Fiber 21g 75%
Sugar 3g
Protein 26g
Calcium 150mg 15%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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