Shake, Cocoa Loco

Zumba Shake Shake Shake

Fat 14% Carbs 35% Protein 51%
Percent Calories

1 scoop of shake, cocoa loco (Zumba Shake Shake Shake) contains 100 Calories. The macronutrient breakdown is 35% carbs, 14% fat, and 51% protein. This is a good source of protein (29% of your Daily Value), fiber (25% of your Daily Value), and iron (70% of your Daily Value).

Nutrition Facts

For 1 scoop of shake, cocoa loco (32g)

Nutrient Value %DV
Calories 100
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol
Sodium 150mg 7%
Carbs 11g 4%
Net carbs 4g
Fiber 7g 25%
Sugar 1g
Protein 16g
Calcium 20mg 2%
Iron 6mg 70%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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